New weight loss, nutrition, cardio & weight training polls are now on site!

Welcome

Board Threads Posts Last Post
No New Posts About Us

Aims of the hub & general information.

1 2 About The Fitness Hub
by anniefrucksi
May 5, 2021 8:37:27 GMT
No New Posts Partner Sites

Websites that are linked or have a relation to the hub.

1 2 Like us on Facebook!
by Bozzi
May 26, 2013 20:29:27 GMT
No New Posts Forum Announcements

Announcements from the admins & moderators.

Moderator: Bozzi

5 5 Facebook page is currently down
by Bozzi
May 26, 2013 20:31:51 GMT
No New Posts Forum Complaints

Post a suggestion or complaint here.

Moderator: Bozzi

1 2 Facebook page is currently, temporarily down
by thejoyfulfella
Feb 25, 2021 11:48:56 GMT

General

Board Threads Posts Last Post
No New Posts General Lounge

Relax in the lounge. Talk about about anything here.

Moderator: Bozzi

25 35 6 – 凌驾于法律之上
by account_disabled
Apr 6, 2024 4:32:32 GMT
No New Posts Introduce Yourself

Leave details about yourself here so we can get to know each other better.

7 13 Location The geographic
by account_disabled
Mar 12, 2024 7:21:53 GMT
No New Posts Post Your Pictures

Show everyone your progress.

2 3 Fitness your body..
by romania9
Jan 2, 2022 0:55:08 GMT
No New Posts Health & Wellbeing

Share your lifestyle choices. What steps do you take to enhance your physical, psychological & spiritual well-being? Discuss meditation techniques, Yoga, Pilates, & Thai Chi here.

9 26 Natural Beauty Products
by jocelyn
Dec 22, 2023 13:41:26 GMT
No New Posts Nutrition & Supplements

Discover the importance of a healthy diet in achieving goals such as muscle building, fat burning & energy maintenance. Discuss vitamins, protein shakes, fat burners, mass builders, herbal remedies and more here.

6 9 Workout Supplement!
by johnmutes78
Sept 18, 2018 5:25:57 GMT
No New Posts Bodybuilding

Discuss your training & competing, share your mass building tips, ask questions & inspire others (male & female).

3 6 Who Else Used To Say Building Muscle Was Hard?
by lctdlt
Sept 4, 2018 23:44:29 GMT
No New Posts Weight Training

Share training tips & techniques. Ask questions about how to get stronger, build muscles, & increase tone.

1 1 Compete next year, off-season coach?
by brianpugh
Jan 21, 2018 5:57:47 GMT
No New Posts Cardiovascular Training

Discuss cardiovascular training here (e.g jogging, cycling).

1 1 How many minutes of cardio do you do a week?
by Bozzi
Feb 22, 2013 16:04:59 GMT
No New Posts Weight Loss

Weight loss tips, strategies & advice are found here. Discuss your success stories & ask questions.

3 5 Naturopathic Medicine in
by ascnat
Nov 30, 2019 13:14:31 GMT
No New Posts Exercises

Post your specific exercise questions & exercise tips here.

4 5 Yoga Education!
by johntulles754
Sept 5, 2019 6:59:15 GMT
No New Posts Injury & Recovery

Discuss injuries, medical conditions, physical limitations, recovery, rehabilitation, & physiotherapy.

1 1 Dentist!
by tomcruzes291
Sept 26, 2017 8:16:09 GMT
No New Posts Personal Training

Discuss relevant qualifications in personal training & gym instructing. Offer tips & advice regarding teaching & instruction, gym induction, methods, & more here.

0 0 No posts have been made on this board.
No New Posts Sports & Martial Arts

Discuss the world of sports & martial arts here including sports specific training, martial arts techniques & maneuvers.

2 2 What is your 2 most favorite Martial Arts?
by Bozzi
Feb 22, 2013 16:37:35 GMT
No New Posts Aged 40+ Board

Discuss any training & health concerns here if your aged over 40.

0 0 No posts have been made on this board.
No New Posts Research & Articles

Post your own research & articles about health & fitness here.

3 5 Importance of a balanced diet
by jackmcnulty
Oct 24, 2022 0:17:41 GMT

Legend

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Last Updated: 6 – 凌驾于法律之上 by account_disabled (Apr 6, 2024 4:32:32 GMT)
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