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About Us Aims of the hub & general information. |
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About The Fitness Hub by anniefrucksi May 5, 2021 8:37:27 GMT |
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Partner Sites Websites that are linked or have a relation to the hub. |
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Like us on Facebook! by Bozzi May 26, 2013 20:29:27 GMT |
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Forum Announcements Announcements from the admins & moderators. Moderator: Bozzi |
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Facebook page is currently down by Bozzi May 26, 2013 20:31:51 GMT |
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Forum Complaints Post a suggestion or complaint here. Moderator: Bozzi |
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Facebook page is currently, temporarily down by thejoyfulfella Feb 25, 2021 11:48:56 GMT |
Board | Threads | Posts | Last Post | |
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General Lounge - 1 Viewing Relax in the lounge. Talk about about anything here. Moderator: Bozzi |
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Catch the Perfect Wave: Surfing Paradise Awaits by troyjacobs Sept 13, 2024 17:28:03 GMT |
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Introduce Yourself Leave details about yourself here so we can get to know each other better. |
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Natural Care by johnstephison Jan 11, 2023 16:04:02 GMT |
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Post Your Pictures Show everyone your progress. |
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Fitness your body.. by romania9 Jan 2, 2022 0:55:08 GMT |
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Health & Wellbeing Share your lifestyle choices. What steps do you take to enhance your physical, psychological & spiritual well-being? Discuss meditation techniques, Yoga, Pilates, & Thai Chi here. |
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Natural Beauty Products by jocelyn Dec 22, 2023 13:41:26 GMT |
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Nutrition & Supplements Discover the importance of a healthy diet in achieving goals such as muscle building, fat burning & energy maintenance. Discuss vitamins, protein shakes, fat burners, mass builders, herbal remedies and more here. |
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Workout Supplement! by johnmutes78 Sept 18, 2018 5:25:57 GMT |
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Bodybuilding Discuss your training & competing, share your mass building tips, ask questions & inspire others (male & female). |
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Who Else Used To Say Building Muscle Was Hard? by lctdlt Sept 4, 2018 23:44:29 GMT |
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Weight Training Share training tips & techniques. Ask questions about how to get stronger, build muscles, & increase tone. |
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Compete next year, off-season coach? by brianpugh Jan 21, 2018 5:57:47 GMT |
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Cardiovascular Training Discuss cardiovascular training here (e.g jogging, cycling). |
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How many minutes of cardio do you do a week? by Bozzi Feb 22, 2013 16:04:59 GMT |
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Weight Loss Weight loss tips, strategies & advice are found here. Discuss your success stories & ask questions. |
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Naturopathic Medicine in by ascnat Nov 30, 2019 13:14:31 GMT |
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Exercises Post your specific exercise questions & exercise tips here. |
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Yoga Education! by johntulles754 Sept 5, 2019 6:59:15 GMT |
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Injury & Recovery Discuss injuries, medical conditions, physical limitations, recovery, rehabilitation, & physiotherapy. |
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Dentist! by tomcruzes291 Sept 26, 2017 8:16:09 GMT |
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Personal Training Discuss relevant qualifications in personal training & gym instructing. Offer tips & advice regarding teaching & instruction, gym induction, methods, & more here. |
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Sports & Martial Arts Discuss the world of sports & martial arts here including sports specific training, martial arts techniques & maneuvers. |
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What is your 2 most favorite Martial Arts? by Bozzi Feb 22, 2013 16:37:35 GMT |
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Aged 40+ Board Discuss any training & health concerns here if your aged over 40. |
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Research & Articles Post your own research & articles about health & fitness here. |
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Importance of a balanced diet by jackmcnulty Oct 24, 2022 0:17:41 GMT |
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