Post by brianpugh on Jan 21, 2018 5:56:07 GMT
Hi,
Am I Taking Too much protein shakes or is it okay?
My Next question would be what is the best breakfast and dinner for lean protein if I want to increase the protein intake as my breakfast and my dinner contains only yogurt and fruits.
My next question is, I'm starting to build muscles I'm looking for a specific look, to look like "Brock lesnar", realistically, can I reach such form with only supplements and good food plan.
Please help.
Thanks!
I didn't find the right solution from the Internet.
References:
forum.bodybuilding.com/showthread.php?t=174091421
Manufacturing Process Video
Am I Taking Too much protein shakes or is it okay?
My Next question would be what is the best breakfast and dinner for lean protein if I want to increase the protein intake as my breakfast and my dinner contains only yogurt and fruits.
My next question is, I'm starting to build muscles I'm looking for a specific look, to look like "Brock lesnar", realistically, can I reach such form with only supplements and good food plan.
Please help.
Thanks!
I didn't find the right solution from the Internet.
References:
forum.bodybuilding.com/showthread.php?t=174091421
Manufacturing Process Video